By Usage Hours

If you’re among the 65% of Canadian office workers spending eight or more hours daily in a chair, you already know the toll it takes. That nagging lower back discomfort at 3 PM. The shoulder tension that greets you every morning. The hip stiffness after long Zoom marathons. What most people don’t realize is that … Read more

If you’re reading this at 3 PM with a stiff neck and an aching lower back, you’re not alone. According to the Canadian Centre for Occupational Health and Safety (CCOHS), musculoskeletal disorders from prolonged sitting are among the most common workplace injuries in Canada, costing the economy an estimated $22 billion annually. Your office chair … Read more